September Self-Care with Eldimaa Fashion
Enjoy a pastime you love
Catch up on your favourite series
How many times have you added something to your watchlist or told a friend, “I’ve been meaning to watch that.” There are only so many hours in a day, and often you find that committing hour after hour to a series or box-set can be difficult. Why not try and set yourself some time aside, where you can enjoy a moment of piece and quiet, watching your favourite show and munching on your favourite snacks.
Cooking and baking can be incredibly therapeutic, especially when you set some time aside to make a family favourite or an indulgent recipe. Put a bit of music on and loose yourself in a delicious recipe. If you opt for cooking, why not look into some tasty healthy recipes to look after your mind and body.
Talk about you feelings
If this past year and a half has taught us anything, it’s the need to talk about our feelings. Whether that’s professionally, with family or friends, or writing your thoughts and feelings down in a diary, you’ll find not bottling things up is essential for your mental health and well-being, can feel therapeutic and make you feel much more at piece.